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  • Weekly Update from RARE CrossFit Fredericksburg, Spotsylvania, and Stafford’s premier CrossFit Facility!


    RARE Weekly for 4/8/19
    Important notes in this video: ✅Pre-Order - Tanks and T-Shirts ✅Week 3 of Strength Programming ✅Apr. 28 - YOFO at RARE ✅Apr. 13 - Troop 033 Graduation Day ✅Apr. 16 - RARE Bootcamp Blitz ✅Apr. 16 - Spring Nutrition Challenge ✅Apr. 20 - Gym Spring Clean & Cookout ✅Apr. 27 - Rotary Country Music Blast ✅Apr. 28 - Superhero 5K ✅Apr. 29 - RARE Instructor Training Program Interest Meeting ✅Supplement of the Month - Recovery Products (SFH, Ascent, and Kill Cliff) - 10% Off Let's make this week amazing! 💪 🙋‍♂️ ❤️ s://youtu.be/IbgTT5fQ8nk The RARE Weekly Update brought to youby: Century 21 New Millennium , ....

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  • Weekly Update from RARE CrossFit Fredericksburg, Spotsylvania, and Stafford’s premier CrossFit Facility!


    RARE Weekly for 3/10/19
    Important notes in this video: ✅Supplement of the Month - Recovery Products (SFH, Ascent, and Kill Cliff) - 10% Off ✅"Best of the Burg" - Please Vote for RARE CrossFit, Coach Adam, and all our partners. ✅Week 4 of the Crossfit Open Programming ✅Mar. 8 - CrossFit Open 19.3 Friday Night Lights ✅Mar. 15 - CrossFit Open 19.4 Friday Night Lights ✅Mar. 18 - Athletes Appreciation Week (unlimited classes, giveaways, and prizes) ✅Mar. 22 - CrossFit Open 19.5 Friday Night Lights - Grand Prize Giveaway ✅Mar. 31 - YOFO at RARE Let's make this week amazing! 💪 🙋‍♂️ ❤️ s://youtu.be/IbgTT5fQ8nk The RARE Weekly Update brought ....

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  • Weekly Update from RARE CrossFit Fredericksburg, Spotsylvania, and Stafford’s premier CrossFit Facility!


    RARE Weekly for 3/3/19
    Important notes in this video: ✅Supplement of the Month - Recovery Products (SFH, Ascent, and Kill Cliff) - 10% Off ✅Week 3 of the Crossfit Open Programming ✅Mar. 1 - CrossFit Open 19.2 Friday Night Lights ✅Mar. 2 - Troop 033 Enlistment Day ✅Mar. 3, 17 - YOFO at RARE ✅Mar. 8 - CrossFit Open 19.3 Friday Night Lights ✅Mar. 15 - CrossFit Open 19.4 Friday Night Lights ✅Mar. 18 - Athletes Appreciation Week (unlimited classes, giveaways, and prizes) ✅Mar. 22 - CrossFit Open 19.5 Friday Night Lights - Grand Prize Giveaway Let's make this week amazing! 💪 🙋‍♂️ ❤️ s://youtu.be/IbgTT5fQ8nk The RARE Weekly Update brought to youby: ....

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  • Weekly Update from RARE CrossFit Fredericksburg, Spotsylvania, and Stafford’s premier CrossFit Facility!


    RARE Weekly for 2/24/19
    Important notes in this video: ✅ Supplement of the Month - Protein --> 10% Off ✅Week 2 of the CrossFit Open Programming ✅Feb. 26 - Foot and Ankle Mobility Workshop ✅Mar. 1 - CrossFit Open 19.2 Friday Night Lights ✅Mar. 2 - Troop 033 Enlistment Day Let's make this week amazing! 💪 🙋‍♂️ ❤️ s://youtu.be/IbgTT5fQ8nk The RARE Weekly Update brought to youby: Century 21 New Millennium , FredAlive , Fusion Physical Therapy , Alive by Design Chiropractic , Olde Skool Tours , Piel Bella Day Spa , Websites For Anything , Fredericksburg SPCA , Yoga Foundation of Fredericksburg , Orleans Bistro & Grill , and ....

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  • WIN an APPLE WATCH at Friday Night Lights at RARE CrossFit Fredericksburg, Spotsylvania, and Stafford’s premier CrossFit Facility!

    The CrossFit Open Starts on Today! Sign-up for The Open , WIN an APPLE WATCH.
    The 2019 CrossFit Open is just a couple of days away, which means our annual "Friday Night Lights" series is right around the corner. Whether you are a seasoned veteran or a CrossFit newbie, RARE CrossFit wants YOU to sign-up and be a part of the fun! The concept of the CrossFit Open may seem foreign or overwhelming to some of our newer athletes but fear not, the coaches at RARE are here to guide you through it. Just like our CrossFit classes, The Open is for everyone. Sign-Up for the Open Here! ....

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