“All we want…is All you got!” ~ Adam Eidson
I was thinking about this quote after classes Tuesday and what I mean by it. Sometimes having to do more than what you think your best is, other times, doing maybe a little less than what you think your best is. The point is…no matter how you feel…we just want you to give us your best…no more…no less. Your best will always be good enough for us.
AMRAP in 12 minutes:
10 x Overhead Squats (95 lbs / 65 lbs)
20 x Lateral Jumps over Bar Burpees
15 x Double Unders
3 x 1 minute Plank Holds
Post rounds completed to comments.