“Discipline is the difference between choosing what you want now, and what you want most.”
So, what do YOU want most? And how can the RARE Team help you to get it?
5 Rounds of:
10 x Power Clean (135 lbs / 95 lbs)
15 x Burpees
20 x KBS (53 lbs / 35 lbs)
25 x Wall Ball (20 lbs / 14 lbs)
3 minute rest between rounds.
Post total time to comments.