Sport Specific/Team Training

Sport Specific Training

At RARE CrossFit we work hand in hand with schools and teams preparing them for the rigors of the upcoming season, as well as keeping them strong during the season.  RARE CrossFit has worked with the University of Mary Washington, Stafford Area Soccer Association, Fredericksburg Area Soccer Association and  VYSA.

If you want to get your team involved and prepare them to get to the next level contact us at 540-412-8417 to find out more.

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