RARE at SuperFit 2012

A Super RARE Time

Congrats to all the RARE Team competitors and thank you to the RARE Support Crew!

This past weekend proved to be very eventful for both athletes and support crew at the third annual SuperFit Games. We had a great turn out on Saturday. I think half of the box showed up to give moral support and cheer on our RARE team. All of our athletes did awesome, representing well in all of the workouts. Thank you all for making this event such a memorable occasion. Don’t forget to check out all the great pictures taken by Karen. They are
posted on the RARE CrossFit face book page found here.
-Coach Lee

Alternating Ladder for time:

10-1 x  Handstand Pushups

1-10 x  Chest to Bar Pullups

Post time to complete to comments.

13 Comments

  1. Robby says:

    Congratulations to everyone that competed this weekend. Due to some issues with work I was unable to come down.

    The fact is, that to do anything in the world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in and scramble through as well as we can.
    Robert Cushing

    Looking forward to this WOD. See everyone tonight!

  2. Mike says:

    Congrats to everyone who went down to SuperFit this past weekend, the pics are great, wish I could have been there.

    A big gigantic thanks to everyone who had my dad in their thoughts and prayers, he is at home doing better, long road ahead to recover, but I know he can do it. Everything he has and is going through really makes what we do in the gym and the kitchen that much more important.

    Long post I know, have been gone for a week! Going to Taylor’s soccer game tonight so I did last Tuesday’s WOD of Power Cleans and Box Jumps, finished in 14:24 @135lbs/24″ jumps. Glad to be back, time to pick things up, have a little jog to finish in less than 3 weeks!

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