MARK YOUR CALENDARS EVERYONE!
RARE CrossFit and World's Best Boot Camp - Fredericksburg are moving
next weekend April 8-9!
Come out... lend a hand... witness humble badass people and the greatness
of our community that is RARE!
A) Back Squat
5 RM in 15 Minutes
B) DB split squat 8RM/leg
C) AMRAP BJ in 10 min - jump up, step down