It's that time again.......
RARE's Annual Chili Cookoff - The 4th Annual
So, are we going to let Mr. Matt James be the Chili King,
For the 3rd year in a row?
We still have time to perfect those recipes
And claim his crown
Only 4 days away.......
We can't wait to start the sampling
This years winner will receive one month of RARE
A) Gymnastics skill 10 min:
B) Strict Press:
@2112; 6-8 x 2, 4-6 x 2 rest 2 min
C) Weighted Chinup:
@2112; 22.214.171.124.1 x 3; rest as needed
D) 15 min amrap @CONSISTENT effort:
3 wall walks
5 strict pull ups
50m sled pull: